Pt 2. My Health and Fitness Journey: What I've Learned
This episode is specifically what I have discovered, it is very much suited to me and my life and my beliefs, this is not a universal conclusion. Health is such a varied, chaotic world. We need to make sure we are investing into ourselves and finding out what is best, safest and healthiest for ourselves. This is what I've picked up along the way!!!Instagram: www.instagram.com/katerosenbTikTok: @katerosenb