#113: Fix your surroundings, get that goal faster. How to align yourself correctly to achieve success

Do you have something you want to change in your life? A goal you want to reach? Weight, love, career? Something you want to overcome? A person you want to be? Well, we become what we absorb. And in this short yet inspiring and powerful episode, you will learn how to take some simple actions in your life which can dramatically impact the rate (or chances) at which you achieve that goal or become that person. You are what you absorb and who you surround yourself with!     Links: Download my FREE eBook with 4 15 minute meals: click here Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram: @health_with_bec    

Om Podcasten

Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at @health_with_bec And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com