#67: My 5 Top Secrets to Boost Protein in Vegetarian Meals (and Stay Low Carb)

Following a lower carb lifestyle, but sick of meat being in every meal? There are absolutely ways to still meet your important protein needs to optimal fat loss AND eat meat free meals. In this podcast, I will share 5 of my best tips and hacks to help you.     Links mentioned: Buy my brand new Eat Cake Lose Weight ebook: Click here Join the 3 Week Body Reset before Friday 8th April and get my Eat Cake Lose Weight eBook for FREE: Click here Read the entire blog post for this episode: Click here Buy my favourite Morlife protein powder (vanilla or choc) - enter code 'healthwithbec' to get 15% off: Click here Learn how to choose the right protein powder: Click here Follow me on instagram: @health_with_bec      

Om Podcasten

Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the way that you truly deserve. You can find Bec on instagram for lots more inspiration at @health_with_bec And, find plenty more free resources, including both free and paid programs at www.healthwithbec.com