Body Scapegoating with Bonnie R.

In this episode - Bri + Bonnie explore the concept of body scapegoating! Body scapegoating is when you blame your body for ailments rather than getting curious at what the cause is.  - In this episode we will show you we both move through body distress - we normalize negative beliefs even as body image professionals - and how to shift beliefs that have always been there To learn more about Bonnie and find out about her work - check out her instagram @diet.culture.rebel To learn more about how to work with Bri + Jana - check out our link tree.

Om Podcasten

Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!