Core Belief Exploration: Why did I refuse a wheelchair in the airport?

WELCOME to Ep. 67 of the podcast! In this special episode of the Body Grievers Club, host Bri hot seat coaches herself on an IG LIVE where she addresses a significant body image hurdle following a trip from Costa Rica. She recounts her experience of refusing a wheelchair at the Miami airport despite needing one.  This IG live turned podcast episode demonstrates the use of the very same CORE BELIEF framework that she uses with clients to explore her own body image hurdle. Here’s what to expect in this episode: 01:08 Exploring Core Beliefs and Internalized Ableism 10:08 Facing the fears of losing mobility ( PS *crying starts here*) 13:18 Bri’s movement story 16:14 Understanding the Head to Heart Disconnect And so much more! REGISTER FOR A FREE Webinar: Unavoidable Body Grief: Register Here

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Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!