Hot Seat Coaching: Joyful Movement?
Join me for hotseat coaching with my guest Meghan. Meghan had gotten a Peloton bike in order to be part of the culture and get back into joyful movement. She has run into problems with the way she fits on the bike and the way it functions, plus the guilt of having bought this expensive bike that’s been gathering dust. Listen in as we unpack internalized fatphobia, societal pressures, guilt, and boundaries. Check out my resources, course, and membership community “The Body Grievers Club” at https://bodyimagewithbri.com/ A Podcast Launch Bestie production