067: Clear Signs of Being Imbalanced

The episode discusses the importance of emotional balance and self-awareness in parenting and personal growth. It explores how individuals react to stress and irritation, particularly in situations involving children, and the process of recognizing and addressing internal imbalances. The conversation touches on the difference between reactive behavior and intentional, conscious actions, suggesting that emotional reactions often stem from internal imbalance. The hosts also discuss how on...

Om Podcasten

Mind Body Mastery is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.