070: Strategies to Overcome Brain Fog

The podcast episode discusses the issue of mental fog, a common challenge where individuals experience a lack of clarity, focus, and motivation in their lives. The hosts, Mike and Stephen, explore why this mental state occurs and how it affects people across different backgrounds and life situations. They highlight that mental fog is not exclusive to any specific group, as both financially successful individuals and those struggling with life’s challenges can experience it.The conversation de...

Om Podcasten

Mind Body Mastery is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.