Midlife Weight Loss: Why Acting Now is Critical to Prevent Dementia | Ep112

🧠 Want to know how to protect your brain health? This week's episode could change your life! When Stacey and Jaymie sat down with cardiovascular expert and researcher Calum Gore, they uncovered some shocking statistics: 😲 One in three people will die with some form of dementia 💔 It is now the leading cause of death for women over 65 in the UK ⚡️ Nearly 7 million Americans are living with Alzheimer's The incredible news is that... Women with high fitness levels in midlife are 88% l...

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness.💥Connect with us!📱 Instagram: Jaymie , Stacey & Body Smart Podcast🎵 TikTok: @bodysmartfitness🎥 YouTube: BodySmartFitness & BodySmartPodcastWe guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/