003. Shannon Luttmer on Holding Space for Yourself, Dealing with Trauma + Setting Boundaries

#003 Hello from episode three! This episode features Capilano University Lecturer and Executive Label Manager, Shannon Luttmer. The Bombshell gang and Shannon talk about the importance of knowing when to say "yes", dealing with past trauma and the weird ways it manifests when you don't, the importance of working together in smaller industries and as women in order to uplift and looking inward to set strong boundaries. Don't be fooled by Shannon's calm, cool and collected exterior, she is quick as a whip and an absolute force to be reckoned with.To connect with Shannon: https://www.instagram.com/lilshaynayTo connect with Bombshell Brunches: https://www.instagram.com/bombshellbr...To connect with Kristina Lao: https://www.instagram.com/mykristinalao/To connect with Raquelle Roodenburg: https://www.instagram.com/the_raquelle/

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We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s do this!