073. Wake Up With Us: Morning Rituals w/ Raquelle and Kristina

It’s still FAB-RUARY, and we’re making fabulous moves for the second month of 2022! Join us as we discuss the morning rituals that make us the best version of ourselves. Are you team Kristina - hardcore routines and checking those dopamine boxes or team Raquelle - led by your intuition and all about cortisol reduction? Either way, dive into it with us as we talk about how to navigate the craziness of life while running like a well oiled machine.  RESOURCES:Deep work - Cal NewportAshley Margeson EpisodeUnapologetic EatingTo connect with Bombshell Brunches: click HERETo connect with Kristina Lao: click HERETo connect with Raquelle Roodenburg: click HEREThank you to our incredible BB Team: Glen, Bosco, Hannah, Grace, Chris and Elvin!  Thank you to our Branding Consultants at Roodenburg Design and Audio Career Pathway Support from Levels Music Production!

Om Podcasten

We’ve saved you a seat at the Bombshell Brunches table. Join us - a community who knows they were put here for more as we chat with awe-inspiring guests. We’ll spill the tea, serve up success stories and leave you with bite-sized take-aways you can use to build the world you want to see. Kristina’s creativity, combined with Raquelle’s curiosity, make for dynamic, engaging, and empowering episodes. We believe we can create meaningful change, love our work, and maintain our well-being. Let’s do this!