111 - Highchair 101: What to Look for and Why It Matters with Paediatric Occupational Therapist Rachael Smith

When it comes to starting solids, one of the most important pieces of equipment is the high chair. With so many options on the market, it can feel overwhelming to choose the right one - especially when it comes to posture, safety, and mealtime success. In this episode, Luka and Kate are joined by our paediatric occupational therapist Rachael Smith to break down exactly what to look for in a high chair and why getting it right from the start can set your baby up for a positive feeding journey....

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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com