37 - Recovering from a tear, prolapses, abdominal separation and pelvic floor health through pregnancy and beyond with Erin Cuskelly from Female Focus Physiotherapy

Do you wet yourself a little bit when you sneeze/cough/run/laugh etc? Or feel fearful that you may? Have you experienced pain or discomfort since having a baby, or want to know if what you’re experiecing is normal or just common? on today’s episode we interview pelvic and women’s health physiotherapist erin cuskelly who has the answers you need!Erin has over 15 years experience as a physiotherapist and has pursued postgraduate study in Women's and Pelvic Health over the past 5 years. She esta...

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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each week on the podcast we will be sharing practical wisdom, interviewing experts in all things motherhood, health and parenting as well as interviewing inspirational mothers to share their stories about their parenting journey. Follow us on Instagram at @boobtofood to stay up to date with podcast news, recipes and more, or visit our website www.boobtofood.com