Five seconds rules techniques,best way to re motivate yourself, control your MIND by 5 seconds rules

It is audio summary of the books name as Five seconds rules techniques, it's better understanding of Brain Training and body control. It helps to keep your mind fresh and healthy. If you want to more information please read this book 📚. Thank you for listening

Om Podcasten

My podcast is books and it's summary. I trying to give knowledge of books and it's benefits of human beings. My objective to motivate and encourage reading and learning new things. Thank you.