184. Testosterone & Boners Explained By Ali Gilbert

In this episode, Lucas invites Ali Gilbert on the show to discuss men’s hormonal health optimization. Ali is a two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer who has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Relevant links:Ali’s Testosterone School: https://www.thetestosteroneschool.com/a/2147505447/TmME36doCheck Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.