253. Optimising Health & Cutting Edge Biohacking With Sean McCormick

In this episode, Lucas Aoun interviews Sean McCormick, a performance biohacker and coach. Sean shares his journey into the biohacking space, starting with his experience opening a flotation therapy center. In this conversation, Sean McCormick and Lucas Aoun discuss various topics related to biohacking, including the use of psychedelics, sleep optimization, and energy hacks.Relevant links:Sean’s IG: https://www.instagram.com/realseanmccormick/?hl=en Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/ 00:00 Introduction and Background03:12 Overcoming Challenges and Building Resilience08:03 The Importance of Vulnerability and Self-Reflection09:29 The Need for Men to Adapt and Be Resilient13:12 The Power of Self-Awareness and Self-Reflection15:47 The Importance of Blood Work and Optimization18:49 Optimizing Energy Levels and Productivity24:53 Implementing Biohacking Practices and Routines28:59 The Impact of Biohacking on Daily Energy Levels32:46 The Importance of Consistency and Routine37:46 Making Biohacking Accessible to Everyone41:52 Maximizing Potential through Biohacking43:45 Introduction to the Limitless Course45:02 Altitude Training and Mental Strength48:46 The Potential Impact of Altitude Training49:43 Optimizing Oxygen Utilization for Better Energy51:06 Redefining Altitude Training for All51:21 Closing RemarksDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.