256. SUPERIOR TO OMEGA 3’s: C:15 (Pentadecanoic acid) - FATTY15

Fatty15 is a commercial name for a supplement that contains pentadecanoic acid, a type of odd-chain saturated fatty acid (OCFA) found in trace amounts in dairy fat and some plants. It has gained attention due to its potential health benefits, which differ from those of more common even-chain fatty acids. Fatty15 is the only pure C15:0 on the market.Relevant links:BUY FATTY15 Here: https://fatty15.com/ Chapters00:00 Introduction to Pentadecanoic Acid (C15)02:30 Discovering Parallels Between Dolphins and Humans06:14 Sources and Decline in C15 Intake08:00 Cell Membrane Stability and the Balancing Act13:08 C15 Deficiency and Accelerated Cell Aging17:34 C15 vs. Omega-3 Fatty Acids19:48 Testing for C15 Deficiency23:28 Standardizing C15 Levels in Dairy Milk Products25:04 Future Implications and Research26:57 Introduction to Fatty15 and its Benefits34:19 The Surprising Link between Fatty15 and Joint Pain36:21 Recommended Dosage and Protocol for Fatty1539:08 Future Research on Fatty15: Exploring New Frontiers45:43 The Role of the Microbiome in Fatty15 Supplementation49:41 The Fatty15 Movement: Awareness and AccessibilityDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Sports Performance. To learn more about Lucas and his work, visit www.boostyourbiology.com or find him on Instagram at www.instagram.com/ergogenic_health Listen to Boost Your Biology on Spotify, Apple Podcasts, Stitcher, YouTube and wherever you listen to podcasts. Boost Your Biology is a member of the SONICBOOM media network. For advertising inquiries, contact hello@steveglaveski.com Hosted on Acast. See acast.com/privacy for more information.