The importance of self-reflection in business

Self-reflection is something that has come to me later in my journey. I was always head down in the business and it's by stepping away and taking the time that I’m able to reflect properly, and it’s led to some interesting thoughts and been key in helping me take my next steps. I wanted to share those thoughts and how self-reflection can play a crucial role in your entrepreneurial journey. If you’re interested in submitting a question for me to answer in a future episode, please fill out the form at OliverCookson.com or tweet me @OliverCookson.

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Oliver Cookson is the founder of the world’s number one sports nutrition brand Myprotein®. Starting out in a lock-up garage and an overdraft of just £500, Oliver bootstrapped Myprotein, selling it seven years later to The Hut Group as part of a total exit of around £350,000,000 in a cash and shares deal that saw him become a key shareholder and NED at The Hut Group. In each episode of 'Bootstrap Your Life', Oliver answers business questions sent in from listeners, covering the tools and habits required for entrepreneurship. Touching on business acumen, self-esteem, perseverance, and the life lessons learned along the way, this 5* rated podcast is a must-listen for anyone wanting to lead from the front. Read more at www.olivercookson.com