22. Self Care Is Productive - On Integrating Wellness In Your Routine, Goal Setting & Mindset w/ Kira Jones Matousek
#22. Does trying to be ‘your best self’ sometimes feel like a chore? You probably wondered, am I doing something wrong? Or you aren’t sure how to start implementing healthy habits and wellness as a way of life? I invited Kira Jones Matousek to the show, founder Cacti Wellness - we talked about her wellness journey, launching her app and everything around the mindset of a business owner. This episode is for everyone looking to improve their habits, maximize their potential and learn more about wellness! What is productive wellness? The lonely entrepreneur When an idea becomes a reality Creating Cacti Wellness Branding & Building an app Integrating wellness in your every day life Accountability, time management & goal setting Running a company Working with your spouse? Kira’s elopement story CONNECT WITH KIRA JONES https://www.instagram.com/kirajones/ https://www.tiktok.com/@cactiwellness https://www.cactiwellnesscollective.com/links Cacti Wellness Use code BOUJEE for a 30 days free trial of Kira’s app https://apps.apple.com/us/app/cacti-wellness/id1549521269 CONNECT WITH KOKO https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend SHOP LIMITED EDITION MERCH DROP boujeebestie.com