How To Get The Best Hair Of Your Life ft. Shab Caspara, Trichologist, Hair Expert & Founder 'The Leona Way'
EP59: Having worked for years in the hair industry, Shab Caspara understood that women, herself included, face unresolved hair challenges. In this episode, we are covering all of the bases regarding healthy hair, hair growth, frizz, thinning, hair products to use, techniques to try, hydration, diet, and hair extensions; you name it. Shab became a trichologist—an accredited authority promoting healthy hair growth and maintaining scalp wellness. So, you could say she knows a lot about hair and hair health. In Shab’s career, she recognized that women require preventive, restorative, or maintenance measures depending on their life stage. Shab has collaborated with numerous experts to provide hair education and guidance to clients. Their aim is to empower every woman in their individual hair journey and to optimize the overall health and growth of hair. Tune in to gain insight into your hair and how you can improve your #HAIRCARE routine! Episode highlights - Shab’s background - Female empowerment - Celebrity hairstylists - Hair Health and trichology - Hair washing - Internal and external hair health factors - Hair loss and thinning - Hair ties you shouldn’t use - Frizzy hair tips - Thin and fine hair - Hair extensions - Dandruff and scalp build-up - Hair care products - Hydration - Hair growth tips Timeline: 0:00- 5:55 | Who is Shab 5:55- 10:10 | Hair Education 10:10- 13:50 | Trichology 13:50- 22:00 | How to wash your hair correctly 22:00- 32:00 | Hair loss, hair breakage, and frizz 32:00- 44:50 | Protecting fragile hair and blonde color 44:50- 48:20 | Hair extensions 48:20- 52:30 | Dandruff and hydrating curly hair 52:30- 54:00 | 5 tips to improve hair growth 54:00- 57:50 | Tips to Shab’s younger self CONNECT WITH SHAB https://www.leona.co/ https://www.instagram.com/shabhairexpert/ https://www.instagram.com/theleonaway/ https://www.tiktok.com/@shabhairexpert CONNECT WITH KOKO: https://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend Shop Koko’s favorite products https://shopmy.us/collections/49285 Koko on Shab's podcast: https://open.spotify.com/episode/6l3q3VttRXYjqS5RyqNc5o