Guest: Dr. Julianne Holt-Lunstad Topic: The Importance Social Connection Has on Your Health and Well-Being and How to Best Avoid the Pitfalls of Loneliness and Social Isolation.

Dr. Holt-Lunstad is a professor of psychology and neuroscience at Brigham Young University, where she directs the Social Connections Lab. She is a leading expert on the impact of social connection on health, with groundbreaking research showing that social isolation and loneliness are major risk factors for early mortality. 

Om Podcasten

Bounce Back is a new podcast hosted by Victor Imbimbo, the owner of Caring Today, a company dedicated to supporting the physical and emotional health and well-being of our nation’s estimated 50 millions family caregivers. Helping family caregivers achieve a healthier life balance when caring for a loved one, especially during challenging times. Bounce Back shares Victor’s wisdom and insights while interviewing leading guest experts addressing important issues within the family caregiver community, fellow family caregivers and health industry thought leaders to elevate the listener’s overall well-being. Bounce Back is more than a podcast, it’s a special community of people who share a spirit and like interests. It’s a community where you will never feel alone!