8: A Simple Trick for Getting Through Stressful Times [3-MIN. BONUS EPISODE]

Doesn't it feel like when it rains it pours? For me, it always feels like I get hit not with one stressor, but multiple stressors all at one time. Where do I begin? How do I navigate through it? It feels impossible, overwhelming, and down-right stressful. I know I'm not alone in feeling these things, and that's why in this episode I share a simple trick on how I started to compartmentalize my problems to make it easier to navigate and overcome! 

Om Podcasten

After losing both my legs at the age of 19 I bounced forward to become a 3-time Paralympic medalist, one of Oprah’s top 100 thought leaders, a New York Times best-selling author, a Dancing with the Stars runner up, and a world-renown motivational speaker. I’m here to challenge you with one thing: How can you use your current situation to get ahead? How can you not just survive the challenges you are facing but actually thrive because of them. After all, it's not about bouncing back to who we once were, it's about bouncing forward to all that we can be.