lessons from the hardest year of my life
Tia returns from her year-long hiatus to share the insights she gained along the way. topics of resiliency, trauma, living life to the fullest, vulnerability, and the mind-body connection illuminate a path of recovery for anyone going through something difficult. keep in touch: https://www.instagram.com/tiawould/ support the pod: https://www.patreon.com/tiawood let me edit your video for you: https://www.fiverr.com/tiawould articles mentioned in this episode: - https://pubmed.ncbi.nlm.nih.gov/32970640/ - https://salifeline.org/trauma-resiliency/