please go outside
on the first episode of collecting bugs, we're discussing the benefits of putting your phone down and touching grass. earthing doc: https://www.youtube.com/watch?v=44ddtR0XDVU sources: - https://www.epa.gov/sites/default/files/2015-09/documents/backgrounder.pdf#:~:text=Most%20people%20are%20aware%20that%20outdoor%20air%20pollution,more%20than%20100%20times—%20higher%20than%20outdoor%20levels. - https://www.canr.msu.edu/news/the_consequences_of_children_spending_less_time_outdoors - https://www.fs.usda.gov/features/wellness-benefits-great-outdoors - https://www.cdc.gov/coronavirus/2019-ncov/more/science-and-research/surface-transmission.html https://pubmed.ncbi.nlm.nih.gov/31615762/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ https://www.pubs.ext.vt.edu/content/pubs_ext_vt_edu/en/426/426-721/426-721.html - https://spinoff.nasa.gov/Spinoff2019/cg_7.html everything: https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips