Episode 10: When Will You Stop Binge Eating for Good?

Thank you for listening to the Brain over Binge Podcast. In this episode, you’ll learn that recovery happens on different timelines for different people. Cookie and Kathryn explain why this is the case, and why practice, perseverance, and patience are necessary.  You’ll also learn to develop a helpful mindset for overcoming any slips you may […]

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.