Episode 11: Common Questions about Binge Eating Recovery

Thank you for listening to the Brain over Binge Podcast. In this episode, Cookie and Kathryn address some of the main questions and concerns that you may have after learning the Brain over Binge approach.  Topics discussed are: powerful urges, fear of recovery, overeating, and night eating. Get Kathryn’s free eBook “The Brain over Binge […]

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.