Expanding Space and Time in your Mind with Ed Cooke

Ed Cooke is disrupting the space-time continuum. The Grandmaster of Memory spent the majority of the first lockdown throwing experimental online parties with one goal in mind: with your perceptions. On today's Braincare Podcast, Ed Cooke explains how our memory alters our perception of time resulting in a mirror relationship between memory and experience. While traumatic memories might take up a lot of space, good memories might be compressed. But what if we could change that?We talk about: How can we speed up or slow down our perception of time? Why pleasurable memories can seem fleeting The reason why parties featuring location changes are remembered best The link between sound and cognitive ability How your WFH set up can dramatically change your productivity The link between engagement and enjoyment

Om Podcasten

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth