How Does Light and Colour affect the Brain with Anya Hurlbert

Anya Hurlbert wants you to look at colour in a whole new light. The Professor of Visual Neuroscience at Newcastle University is involved in fascinating research that looks at the interaction between colour, light and how this is interpreted by the human brain.Today, Anya shares her insights on colour, cognition and memory. We discuss the science behind colour perception, how light and colour affect our mental health, and Anya finally gives us an expert explanation of that viral blue-gold dress conundrum.We talk about: How does colour blindness work? The blue-gold dress that sparked a million arguments Light levels and mental health Do SAD lamps work? Blue light and circadian rhythms Colour constancy and chromatic adaptation Colour and the limbic brain Anya's research on eyesight as an indicator for Alzheimers

Om Podcasten

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth