The Art of Impossible with Steven Kotler

Steven Kotler, New York Times best-selling author and executive director of The Flow Research Collective, returns to chat about his new book, The Art of Impossible. Kotler shares impossible biology and how we can get to peak performance at any age. We discuss peak performance primer, capital-eye and small-eye impossible, and takeaways of how to get in those states. We talk about: What The Art of Impossible is about Peak performance primer Capital-eye and small-eye impossible biology New in peak performance What influenced Kotler to write The Art of Impossible How to get to capital-eye impossible Top 3 takeaways for people who want to get to small-eye impossible

Om Podcasten

Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Chatterjee and Daniel Amen, and many more. You'll leave each episode feeling inspired, empowered, and armed with tools to help you take care of your brain and reach your heights, whatever they might be. You can learn more about Heights @yourheights and http://www.yourheights.com and Dan @danmurrayserter on social media. You can also receive an exclusive £10 off a quarterly subscription (how long science says it takes to feel the benefits) at Heights with the code 'workingin' ♥️ Your brain impacts every aspect of your life; from focus and performance to energy and sleep. Are you taking care of it? Check for free in just 4 minutes with our brain health assessment: yourheights.com/brainhealth