Abel Csabai + Bryan Boorstein - OHP Isn't Good For Delts? Minimalist Training, Bear Mode
We're back with Bryan Boorstein and Abel Csabai to discuss the following: 0:00- Intro 0:20- Estimating a follower’s body fat 2:00- Hat Boys 3:00- Bryan’s cut 9:00- Frequent weigh-ins 11:30- Is OHP a good exercise for shoulders? 22:30- Looking bigger with higher body fat 38:30- Biofeedback while dieting 43:00- Libido while dieting 47:00- Minimalist training Website and Coaching: https://brainsandgainspodcast.com/ https://www.youtube.com/channel/UCW-P... -For tho...