Abel Q&A 13 (Ft. Abel Csabai) - Bulking on Fewer Meals, Exercise Frequency, Ab Progression
0:00- Intro 3:00- Where has Abel been? 12:00- How to lose weight 13:00- Is it really possible to bulk on 3 meals per day? 23:10- Is it better to have an A-B exercise selection or hit the same exercises every time? 35:20- Ab training and progression Abel's channel for part 2: • Stubborn pecs, rest-pause for unilate... Website and Coaching: https://brainsandgainspodcast.com/ Instagram: / dave_maconi / @brainsandgainspodcast -For tho...