Dr. Scott Stevenson (Part 1) on Training To & Beyond Failure, Differences in Response
Dr. Scott Stevenson is back! We discuss: 1:00- Placebo effect 11:20- Training to and beyond failure 20:00- Creating more of a stimulus as an advanced trainee 28:00- Differences in response to high vs low frequency and volume 32:00- Epigenetic changes over time 38:30- Determining if you’re advanced Website and Coaching: https://drdavemaconi.com/ Scott's Webpage: http://drscottstevenson.com/fortitude... Scott's IG: https://www.instagram.com/fortitude_t... Smile Fund: https://secure.opera...