Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
0:00- Fitness industry pulling back on high volumes 6:00- How hard to push rest-pause sets 21:00- Attack on Science-Based lifting
0:00- Fitness industry pulling back on high volumes 6:00- How hard to push rest-pause sets 21:00- Attack on Science-Based lifting