Gabrielle Fundaro on Tom Brady's Microbiome, Happiness, Effective Coaching
Dr. Gabrielle Fundaro and I cover a myriad of topics (timestamps below) today. I really enjoyed this podcast as we branched out quite a bit from the normal points of conversation. 0:30- Intro and charity 5:20- Fecal Transplants 13:45- How to stay motivated during the gym closings + being weight inclusive 24:45- The psychology behind fitness goals 28:00- What makes an effective coach 33:00- Forcing yourself to move when you don’t want to 36:30- What is responsible for happiness ...