Geoffrey Verity Schofield + AlphaDestiny - Bear Mode, Neck Training, Cheat Form
Today we're joined by Geoffrey Verity Schofield and Alex Leonidas to discuss the following: 0:00- Intro 0:30- Introduction to AlphaDestiny 2:30- Operation smile donation 2:50- Bear Mode 9:00- Alex bulking up 10:30- Progressive overload over time 12:50- Gains after year 5 17:00- Compliments from others 21:00- Understanding why you want to get lean 24:25- Is it worth it? 29:00- What you want influencing what impresses you 31:40- What physique do women prefer? 35:...