Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1: 0:00​- Meeting up with Joe 4:05​- Some of Joe’s background 9:30​- Intro to strongman exercises 12:30​- Training with Mike Israetel 24:00​- Injuries in Strongman 27:00​- Variation in strongman competitions Joe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt...​ Joe's IG: https://www.instagra...

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.