Lyle McDonald on ECA STACK, Genetic Testing, 2x/Day Training (Part 2)
Part 2 with Lyle is here! Topics down below 0:00- I s 1lb of fat really 3500 calories? 13:00- How muscle mass retention affects weight loss 19:00- Using thyroid hormones if you aren’t using anabolics 20:00- ECA stack 24:00 Twice per day training / hitting your genetic limit 56:00- Would genetic testing be a good thing Website and Coaching: https://drdavemaconi.com/ https://www.youtube.com/channel/UCW-P... -For those looking to support the channel and our donations to various ch...