Lyle McDonald on Training Study Contradictions, Genetics
0:10- Do any of the studies showing high volume is superior use long rest times? 21:40- “Do you need to add weight to the bar to grow” 38:40- Genetics Training routine Website and Coaching: https://drdavemaconi.com/ Smile Fund: https://secure.operationsmile.org/sit... Instagram: https://www.instagram.com/dave_maconi/ Youtube Homepage: https://www.youtube.com/channel/UCW-P...