Matt Terry on Drug Use in Olympics, Extreme Response to TRT, Genetic Response to Diets

0:00- Intro 1:00- Matt Terry’s background 5:30- Credentials vs who is popular on social media 7:30- Drug use in the Olympics / at the elite level 12:40- Going on TRT 15:00- Subcutaneous vs intramuscular injections 18:15- Best powerlifting numbers 21:00- Weight to be contest lean vs bulked up 23:20- How PED usage changes perspectives 24:50- Delusional about PED’s effects` 36:00- Response to different diets 46:00- Step count 47:45- mTOR 51:30- How genes affect diet 54:50- What Matt found best training wise 57:15- What Matt found did not work well 58:00- Splits vs training variables 1:03:00- How to count volume 1:04:20- Where to find more of MattMatt's IG: https://www.instagram.com/mattterryfi...Matt's Website: https://www.mattterryfitness.com/Patreon: https://www.patreon.com/DaveMaconi Smile Fund: https://secure.operationsmile.org/sit...

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.New podcast weblog