Nick Licameli (3DMJ) - Deep Tissue Work, Injury Prevention, Placebo

0:00- Intro 0:30- Nick with 3DMJ 2:00- Making yourself uncomfortable 6:30- Enjoying the journey 11:30- 3DMJ 13:00- Andrew Huberman’s claims 14:15- School vs practice 18:30- Physical therapy for the lifte...

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.