Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin

0:00- Intro 0:30- Curcumin / Turmeric 13:30- Nick’s current supplements 17:30- Collagen supplements / skin health 35:00- My skincare experiment 38:00- Melatonin 43:30- Are most supplements overhyped? &n...

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.