Q&A 10 - Preworkouts, Best Routines for Naturals, Unstable Schedules
Q&A 11 with Abel Csabai is live! 0:00- Intro 0:30- Memory foam mattress 2:00- Abel’s weight 9:45- Programming tips for unpredictable schedules 18:20- Do small calves have smaller growth potential? 24:15- Thoughts on preworkouts 26:30- Best routines for natural lifters 35:45- Experience with fatigue during/after an intense session 40:00- Positive psychological feedback Part 2 on Abel's channel: https://www.youtube.com/@ssdabel/videos Website and Coaching: https://brainsandgains...