Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency
Back with another Q&A! Make sure to check out Abel's podcast for the other part. 0:00 - Intro 1:19 - How would we rate our genetics from 1-10? 8:27 - Bloating from diet sodas 10:20 - How important is to get hydration on point 13:10 - What to do when feeling rundown a few weeks before deloading 16:29 - Why are PEDS so common in bodybuilding despite being illegal? 19:27 - Diet sodas and dental health, and how to get off from being addicted to them 22:35 - How quickly should you ex...