Q&A 6 - Using Gear to Hit "Natural Potential", Extreme Health Obsessiveness, Life After Bodybuilding

Q&A 6 (Ft. Abel Csabai) is live! 0:00- Intro 0:30- How many calories to eat to gain without fat gain? 5:00- Vertical vs horizontal pulling and shoulder issues 10:30- How much protein to eat based on bodyweight and goals 17:00- Obsessive health measures taken by people like Leo and Longevity 32:00- How long would you want to live with your current health? 33:00- Can you use a few cycles of gear for permanent gains? 41:30- What will Mike Israetel and others do after their ...

Om Podcasten

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.