Steve Hall - Coaching Together Results and Breakdown

Today we have Steve Hall back on the podcast to discuss our 6 months of coaching together as well as a few other topics 0:00- Intro 1:00- The importance of a routine 2:00- Force feeding calories 7:20- Is gaining a lot of weight necessary 11:00- Are appetite stimulants natural? 12:00- 6 months coaching with Steve 23:20- Should Steve still put everything into bodybuilding? 28:00- Progress at an advanced level 34:50- Positivity as a coach and belief 36:00- Hard stalls as an advanced lifter ...

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.