Brains at Work: Resilience | BrainTools #42

Do you want to become more resilient at work? This is the episode for you. Learn about stress inoculation, the neuroscience behind resilience factors plus get 4 science-backed BrainTools to fortify your resilience. This is Part 2 of our new 'Brains at Work' series, designed to help you get the most out of your brain at work. 

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Learn how your brain works when it comes to sleep, stress, communication and more, based on practical neuroscience. Plus, each episode you get 6 practical BrainTools that you can start using as soon as you take your earbuds out.