Discovering Your Attachment Style with Thais Gibson
“Obviously there’s going to be unnecessary friction, challenges, miscommunication and misunderstandings, because we literally have a different set of subconscious rules. So our attachment style has a profound impact on all of our relationships.” - Thais GibsonToday we’re talking all about attachment theory, and looking at how it affects the way we think, feel and approach all types of situations in our lives. If you’re not sure what attachment theory is, that’s ok, because this Brave By Design guest literally wrote the guide to it!Thais Gibson is the co-founder of the Personal Development School, as well as the author of Attachment Theory: A Guide to Strengthening the Relationships in Your Life. Throughout her career she has worked with thousands of clients and helped them to positively transform their lives, relationships and goals. Thais is certified in over 13 different areas of therapy, including cognitive behavioral therapy, neurolinguistic programming and transpersonal psychology. By combining traditional psychological methods with the research findings from her practice, she has created cutting-edge therapeutic techniques that help people realize true and significant change in their lives.In this episode you’re going to learn about the important role that attachment theory is playing in your life subconsciously, and then how you can use it to strengthen both your personal and professional relationships, starting today. Connect with Thais: http://www.personaldevelopmentschool.com/Remember to hit SUBSCRIBE wherever you listen to podcasts!Free webinar in late January for coaches, consultants and service-based businesses: Learn how Brave by Design became a Top 125 podcast and Laura gained new clients through podcasting. Register at podcastbrandlab.comWhat You’ll Hear In This Episode: What attachment theory is, and the four major attachment styles with their characteristics [11:11]Whether or not dating habits are a form of attachment theory [23:26]Three key things that create attraction at a subconscious level [28:33]What we need to know about the dynamics of our business relationships [33:32]How to approach coping mechanisms and reprogramming, and a specific tool you can use to start doing this [41:01] Additional Links & Resources:Thais’ Instagram & Facebook Group Her YouTube Channel & LinkedInHer Book, Attachment Theory: A Guide to Strengthening the Relationships in Your LifeSupport the show