Brave Men S2E21: Nancy Houston - Defeating Stress and Anxiety
Nancy Houston is a preeminent psychologist and coach specializing in personal development and crisis management. Nancy gives us a powerful series of practical steps to navigate the Corona crisis - how to deal with the grief - dealing with overwhelming emotions - helping others who are in fear. This is one to share with everyone - because we are all in crisis at some level. Here's a way to still be healthy emotionally and spiritually on the other side - and a way to help others find their balance. Send me an email! Paul@CMN.men // More info at Achievelab.org