Saying Yes to Yourself, when the World around you might be saying No, with Actress Crystal Yu

This week's guest is is Crystal Yu, an actor, filmmaker and educator, best known for her performance as Dr Lily Chao in the BAFTA award-winning medical drama Casualty. She has most recently been seen on AMC's Soulmates, HBO's Industry, and Netflix's A Christmas Prince: The Royal Baby. Host & artist, Lou Hamilton chatted with Crystal as they discussed the trials of being a foreigner and an outsider while boarding at a dance school in the UK, then discovering her love of acting only to be ...

Om Podcasten

Brave New Girls podcast is an Audio Archive Art Project with Rebel Raisers: pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.  Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.  1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️ 2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat  3. GROWTH blogs to help you THRIVE. Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide  https://bravenewgirlmedia.comInsta @brave_newgirlBooks by Lou Hamilton:Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravelyBrave New Girl- How to be FearlessPaintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt