The Fiber Effect with Purely Planted Founder Nichole Dandrea-Russert
How can we foster mind-body health through plant-based eating, toxin-free living, and cultivating deeper connections to ourselves, others, and the planet? If you’re interested in embracing a plant-forward lifestyle that supports physical, mental, and environmental health, listen to my guest this week Nichole Dandrea-Russert founder of purely planted and author of The Fiber Effect and The Vegan Athlete's Nutrition Handbook. She’s a plant-based dietitian, yoga instructor, and passi...